OPT stands for Optional Practical Training, a program in the United States-

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 OPT stands for Optional Practical Training, a program in the United States that allows international students on an F-1 visa to work temporarily in a field related to their area of study. It is primarily designed to provide students with practical experience and exposure in their chosen field while complementing their academic studies.

Key Features of OPT:

  1. Eligibility:

    • Students must hold an F-1 visa.
    • OPT must be directly related to the student’s major area of study.

  2. Types of OPT:

    • Pre-Completion OPT:
      • Students can work part-time (up to 20 hours per week) while school is in session or full-time during breaks.
    • Post-Completion OPT:
      • Allows students to work full-time after completing their degree.

  3. Duration:

    • Students can work for up to 12 months under standard OPT.
    • STEM OPT Extension:
      • Students with a degree in certain Science, Technology, Engineering, or Math (STEM) fields can apply for a 24-month extension, allowing a total of 36 months.

  4. Application Process:

    • Students must apply through USCIS (U.S. Citizenship and Immigration Services).
    • Requires the recommendation of the Designated School Official (DSO) from their institution.
    • An Employment Authorization Document (EAD) is issued upon approval.

  5. Work Requirements:

    • Employment must be directly related to the student’s field of study.
    • Unemployment is limited to 90 days during standard OPT or 150 days during STEM OPT.

Benefits of OPT:

  • Provides real-world experience in a professional setting.
  • Enhances skills and employability in the job market.
  • Allows networking and potential pathways to long-term employment or further visa sponsorship (e.g., H-1B visa).

Limitations of OPT:

  • Temporary in nature (1-3 years).
  • Restricted to the field of study.
  • Requires adherence to strict timelines and regulations for application and employment.

If you’re an F-1 student considering OPT, consult with your school’s International Student Office to ensure you understand the process, timelines, and responsibilities.

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